8/17/2023 0 Comments Adblock google chromeYou can do this by asking how other people make decisions in their own lives. Seek feedback from people you trust along the way. You don’t have to be on this road to decisiveness alone. And your ability to make decisions may follow suit. Perhaps it can help you be:Īs you pay attention to the parts of your personality that can cope with uncertainty, you’ll likely find that those traits will become stronger. Also consider how being able to accept uncertainty can help you strengthen positive attributes. Start with noticing your feelings, rather than trying to resist the uncomfortable ones. There are several ways to work on being OK with uncertainty. When we make peace with this, we can become better at making decisions with the information that we have. Yet, the truth is, we never really know what is going to happen next. Our brains are wired to resist uncertainty. This means we can actually learn from our decisions by noticing how we respond to them. When it comes to decision-making, another benefit of mindfulness is that we are more aware of our thoughts and feelings. Mindfulness can also help us make decisions that align with the directions we want to take in our lives. The more we can be mindful, the more we may be able to assess our options clearly. Mindfulness is the practice of being in the present moment without judgment. This can also help you move forward and make decisions that align with your values. Then you might find that the task of choosing becomes much easier. Remind yourself that each decision is a learning opportunity. When you are able to, let go of any judgements surrounding your decisions. What’s more, we even might link the decisions we make to our worth as a person, which makes the decision burden even heavier. When we’re trapped in the idea that there is a perfect decision to make, we can become overwhelmed by the pressure to figure out what that is. We often categorize choices as “right” and "wrong.” But this oversimplification can get us stuck. So begin by narrowing your options down to around three potential pathways and choose from there. If a decision begins to feel overwhelmingly big, try breaking it down into smaller choices and taking it step by step.ĭecision-making experts have found that humans can handle about three to five choices before we become overwhelmed. Sometimes we’re faced with forks in the road and can’t avoid making a decision on which path to take. If you get stuck on one of these decisions, remember that there is no shame in flipping a coin. Then see if you can be content choosing an option that is good enough. As you do this, consider how much is really at stake with this small decision. Also notice the impulses you have to resist when settling on a choice. If you’re not sure what to order at a restaurant, try selecting one of the first things that your eye is drawn to.ĭon’t spend more than a minute on these decisions. For example, when you need to choose where to sit, try scanning the room and sitting wherever your instinct initially leads you. Smaller, low-stakes decisions can be great opportunities to practice being decisive. Practice making smaller decisions more quickly Allow any discomfort to arise, and remind yourself that this is part of your process of becoming better at making decisions. While making decisions will likely continue to feel uncomfortable for some time, try getting used to feeling the uncertainty little by little. If you don’t like what you chose, you can make a different decision tomorrow. Whatever you choose, remind yourself that this is a small decision. You might change the music you normally listen to or take a different route on your morning walk. You can learn to make decisions more quickly and effectively by practicing with small choices. Take small steps outside of your comfort zone How to be more decisiveīelow are seven tips to help you improve your ability to make decisions. There are things you can do to become more decisive. If you struggle to make decisions, don’t worry. The latter type are often considered to be decisive, a skill prized by many. Some of us get stuck making even the tiniest choices while others breeze through most decisions with ease. Whether it’s what to have for breakfast or a major career change, we’re constantly faced with big and small decisions.
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